200hr Yoga Training

  outside-meditationblack twisty   



Next Yoga Teacher Training 

Begins August 2022

Individuals with interest in this program are encouraged to apply early, as this unique specialized training fills quickly with limited space available. 

Our Training takes place 1 weekend per month for 9 months, fulfilling 180 of the 200 Contact hours towards graduation. 20 hours of our 200 hour training are simple self study outside classroom hours that are filtered over the course of 9 months. We encourage students who enroll to plan for a longer weekend with ample breaks and lunch time. We start our weekends between 8-9 a.m. on Saturday and Sunday.

UPCOMING Yoga Training Module Dates:

  • August 27-28th, 2022
  • September 17-18th, 2022
  • October 8-9th, 2022
  • November 12-13th, 2022
  • December 10-11th, 2022
  • January 14-15th, 2023
  • February 11-12th, 2023
  • March 11-12th, 2023
  • April 15-16th, 2023

FREE YOGA CLASSES! Students Enrolled in any of our school programs for Massage, Yoga or Herbology Training are able to take our public  yoga classes free of charge with Instructor Suzanne. Inquire today about this amazing incentive at our school. This can begin as soon as enrollment takes place, even several months before actual training begins. An awesome incentive to utilize!

    • 1 weekend per month module for 9 consecutive months.
    • Inexpensive payment plans available
    • For additional information or to apply for one of our program trainings call 207-242-2983.

This specialty Yoga teacher training offers a deep foundation and creative approach for personal enrichment and the opportunity to become a well rounded yoga teacher if one desires. Many students who join our programs take our training specifically for a life long self enriching experience, some choose to teach after and some do not.

We will explore a variety of yogic disciplines, enhancing our growth physically spiritually and emotionally. An emphasis on therapeutic, ailment based and spiritual yoga will be explored, but not limited to any singular aspect of the ancient healing art . Our program will have the following directional flow:

  • Yoga Techniques
  • Anatomy and Physiology
  • Yoga Philosophy
  • Yoga Methodology
  • Yoga Practicum
  • Within these disciplines you will explore, experience and learn Yin Yoga, ailment based yoga support, Chair Yoga, Yoga and astrology, Varying degrees of meditation and our autonomic nervous system, Pregnancy yoga, children’s yoga, yoga for vets, special populations, learning to sequence and work as a team and as a solo practitioner of yoga. Some students go on to teach and others purely take the training for a life long self enrichment opportunity.