200hr Yoga Training

  outside-meditationblack twisty   



Next Yoga Teacher Training 

Starts October 2020

Individuals with interest in this program are encouraged to apply early, as this unique specialized training fills quickly with limited space available. 

Our Training takes place 1 weekend per month for 8 months, fulfilling 180 of the 200 Contact hours towards graduation. 20 hours of our 200 hour training are simple self study outside classroom hours that are filtered over the course of 8 months. We encourage students who enroll to plan for a longer weekend with ample breaks and lunch time. We start our weekends between 8-9 a.m. on Saturday and Sunday.

UPCOMING Fall Yoga Training Module Dates:


  • October 3-4th 
  • November 7-8th 
  • December 5-6th 


  • January 9-10th 
  • February 13-14th 
  • March 13-14th
  • April 17-18th 
  • May 22-23rd   


FREE YOGA CLASSES! Students Enrolled in any of our school programs for Massage, Yoga or Herbology Training are able to take our public  yoga classes free of charge with Instructor Suzanne. Inquire today about this amazing incentive at our school. This can begin as soon as enrollment takes place, even several months before actual training begins. An awesome incentive to utilize!

    • 1 weekend per month module for 8 consecutive months.


    • Inexpensive payment plans available


    • For additional information or to apply for one of our program trainings call 207-242-2983.


This specialty Yoga Alliance approved, Yoga teacher training offers a deep foundation and creative approach for personal enrichment and the opportunity to become a well rounded yoga teacher if one desires. Many students who join our programs take our training specifically for a life long self enriching experience, some choose to teach after and some do not.

We will explore a variety of yogic disciplines, enhancing our growth physically spiritually and emotionally. An emphasis on therapeutic, ailment based and spiritual yoga will be explored, but not limited to any singular aspect of the ancient healing art . Our program will have the following directional flow:

  • Yoga Techniques


  • Anatomy and Physiology


  • Yoga Philosophy


  • Yoga Methodology


  • Yoga Practicum