Yoga Class Schedule

 

 

•Our In Class public yoga class Offerings Begin Monday March 14th 2022! THESE ARE ALL LEVELS YOGA CLASSES. Our Classes are unique, comfortable, & transformational. 

 

MONDAYS 8:45-9:45a.m

Rise To Yang & Root To Yin Yoga.

Instructor Suzanne 

 

TUESDAYS 5:15-6:15p.m 

Restore-Renew-Reset Yoga 

Instructor Suzanne 

 

THURSDAYS 6:00-7:00p.m

Foundations of-Energizing Yang  & Restorative Yin 

Instructor Suzanne 

 

FRIDAYS 8:45-9:45a.m

Root Grow Expand The Mind & Body Yoga 

Instructor Suzanne 

 

SUNDAYS 6:30-7:30p.m 

Restore-Renew-Reset Yoga

Instructor TBD

 

•All Yoga Classes  will be a combination of breath-work, yoga movement and guided visualization/mediation combining the popular Yin Yoga “connective tissue stretching” and Yang Yoga “movement with breathe. These particular classes offerings are appropriate for all ages and levels.  All Panacea Yoga Teachers are highly skilled & nurturing Instructors.  Occasional Panacea Yoga Sub Instructors for the yoga classes listed.