200hr Yoga Training

  outside-meditationblack twisty   



Next Yoga Teacher Training Starts September 2019

Individuals with  interest in this program are encouraged to apply early, as this unique specialized training fills quickly with limited space available. 

Our Training takes place 1 weekend per month for 8 months, fulfilling 180 of the 200 Contact hours towards graduation. We encourage students who enroll to plan for a longer weekend with ample breaks and lunch time. We start our weekends between 8-9 a.m. on Saturday and Sunday.

UPCOMING Fall Yoga Training Module Dates:


  • September 14-15
  • October 5-6
  • November 2-3
  • December 7-8


  • January 4-5
  • February 1-2
  • March 7-8
  • April 4-5
  • May 2-3  “If needed due to snow”


FREE YOGA CLASSES! Students Enrolled in any of our school programs for Massage, Yoga or Herbology Training are able to take yoga classes free of charge with Instructor Suzanne. Inquire today about this amazing incentive at our school.

    • 1 weekend per month module for 8 consecutive months.


    • Inexpensive payment plans available


    • For additional information or to apply for one of our program trainings call 207-242-2983.


This specialty Yoga Alliance approved, Yoga teacher training offers a deep foundational and creative approach for personal enrichment and the opportunity to become a well rounded yoga teacher if one desires. Many students who join our programs take our training specifically for a life long self enriching experience, some choose to teach after and some do not.

We will explore a variety of yogic disciplines, enhancing our growth physically spiritually and emotionally. An emphasis on therapeutic, ailment based and spiritual yoga will be explored, but not limited to any singular aspect of the ancient healing art . Our program will have the following directional flow:

    • Yoga Techniques


    • Anatomy and Physiology


    • Yoga Philosophy


    • Yoga Methodology


  • Yoga Practicum